Education, empowerment and problem-solving are our primary objectives;
To meet personalized needs for meaningful, solution-based methods for individuals and couples to find resolution ~ mind and body.
SideWays - A new Option in Psychotherapy & Counseling
"A fool despises good counsel, but a wise man takes it to heart." - Confucius
Life is full of options and choices. Consider counseling as an option to help you grow, learn and become a better you. If you would like to learn more about counseling, please call.
SideWays offers solution-based counseling in Colorado Springs with a focus on real life tools and techniques; combining counseling, education, physical awareness, and mental and physical perspectives to orchestrate change and growth.
The decision to seek help is a personal and sometimes difficult choice and comes with many questions? What about discretion? Privacy? Confidentiality? Respect? Success? All are our top priority. Knowing you need help takes personal awareness and insight, asking for help takes strength and courage.
Our unique approach to counseling, health and wellness incorporates who you are, your personality, beliefs, faith - and uses them as therapeutic tools in your counseling process. We believe in the mind-body connection and our services integrate the physical and mental aspects of the individual into our approach. Our goal is to help you be a better you using the tools and gifts you already possess or can easily learn, particularly your communication skills.
Communication
Communication is an important form of connection in our lives. In fact, having the intention to connect with ourselves and others is one of the most important goals of learning and practicing good communication skills.
Did you know that successful communication significantly increases the chance of a successful resolution to most any problem?
Communication is the first tool in conflict resolution; clearly identifying the issue and the desired outcome can be a difficult challenge. SideWays offers targeted communication sessions for those that wish to learn to connect with others and successfully convey their thoughts, feelings, needs and desires.
Counseling
SideWays is about more than counseling, it is about solutions. Our philosophy is to teach and encourage clients to take their thoughts, ideas and perceptions and turn them sideways. A fresh outlook, a physical change or a new focus may reveal solutions and alternatives that allow the pieces to fall into place.
Education
SideWays facilitates teaching moments through introspection and communication. Clients experience awareness by drawing upon the strengths of their talents, personality, and support systems. We believe in broadening your awareness, respecting the mind body connection, being present in the moment and identifying the tools and resources readily available in times of need.
SideWays
Marriage and family therapy, Christian counseling, couples and premarital counseling and preparation, relationship help, mental health and wellness, education, anxiety and stress management, depression, anger, women’s issues - SideWays can help. Assess the situation, explore the options, expand your perspective - begin by setting an appointment and meeting with a counselor.
Perspective is so important. Let SideWays help you explore and discover the different assets of your personality; navigate your path and nurture your inner wisdom. Solutions may come in a variety of ways - Try SideWays.
News & Events
-- Community Outreach for Couples
We are investing our time in you!! The economy, high unemployment, and overall difficult times call for community support. The best support anyone can receive is from their spouse or significant other. Just a few basic skills can help you be a better couple during any difficult time. We are here to reach out and offer a discounted rate for those who would like a little assistance.
- Abuse / Survivors of Abuse
- Abandonment and/or Fear of
- Adjusting to Change / Life Transitions
- Aggression
- Anger/anger management
- Anxiety
- Attachment Issues
- Blended Family
- Career Choice
- Child and/or Adolescent Issues
- Codependency / Dependency
- Communication
- Compulsions
- Conflict resolution
- Control Issues
- Creative Blocks
- Depression
- Dissociation
- Divorce / Divorce Adjustment
- Emptiness
- Emotional Abuse
- Family Problems
- Family of Origin Issues
- Financial Issues
- Forgiveness
- Grief & Loss
- Habits
- Identity Issues
- Impulsivity
- Inadequacy
- Inattention
- Infidelity / Affair Recovery
- Infertility
- Irritability
- Isolation (Emotional & Social)
- Life Purpose/Meaning/Inner-Guidance
- Marriage and Family
- Men's Issues
- Midlife Transition/aging
- Obsessions
- Panic
- Parenting
- Phobias / Fears
- Physical Abuse
- Post Traumatic Stress
- Premarital
- Relationships Issues
- Religion
- Retirement
- Self-Doubt
- Self-Esteem
- Self-Love
- Sensitivity to Criticism
- Sex / Sexuality Issues - difficulties
- Sexual Abuse
- Shame
- Social Phobia/Anxiety
- Spirituality& Spiritual Exploration
- Stress
- Trauma
- Trust Issues
- Women's Issues
- Work/life balance
- Worry
- Worthlessness
- Unemployment
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